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What's On Parker's Plate

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  • Home
  • About Me
    • About Parker Wallace
    • Press
  • Recipes
    • Main Dishes
    • Appetizers
    • Breakfast
    • Salads and Sides
    • Drinks
    • Vegetarian
    • Low Carb
    • Desserts
    • Gluten Free
    • Dude Food
    • Entertaining
    • Seafood
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Gluten FreeKetoLow CarbSalads and Sides

Whipped Celery Root Mash

written by parkersplate February 3, 2019
Whipped Celery Root Mash

whipped celery root

You guys, I’m so over cauliflower.  Cauliflower crust, cauliflower rice, cauliflower mash.  It still tastes like freaking CAULIFLOWER.  Do I make it?  Yes.  Do I have a delicious recipe for Paleo Cauliflower Fried Rice?  Indeed I do.  But when it comes to the best imitator of creamy, luscious mashed potatoes, celery root is the must-make!  It’s better than cauliflower from both a texture (creamier, less crunchy) and from a flavor (less cauliflower-y) perspective.

overhead celery rootIn fact, when you peel a celery root, you’ll notice that the appearance and texture is WAY MORE LIKE A POTATO! And instead of ricing it in a food processor, you do all of the tater techniques….boil and mash, grate and shred (oh, hi there Hashbrowns!)  Add in some grass fed butter and a bit of cream.  You’ll never go back to Cauliflower again.

close up celery root bowlIn full disclosure, you will taste a hint of a celery-like flavor, but that is a) not bad in the slightest and b) easily masked by the softened garlic.  If you haven’t learned this method of caramelizing and softening a head of garlic, you MUST try it.  Check out this easy video instructional.

spoonful of celery root

Look how creamy and dreamy that is!  I have been obsessed with manchego cheese, which is a Spanish sheep’s milk cheese that is basically a butterier, nuttier tasting Parmesan.  Plus, because it comes from sheep, not cow’s milk, it tends to be less inflammatory and easier on your tummy if you have dairy issues.

You’ll Also Love My Blueberry Compote and Brie Crostinis

celery root final dish

Make it!  Eat it!  Tell me what you think!  Post a pic on social and tag me with #parkersplate.

Nutrition Facts
Whipped Celery Root Mash
Amount Per Serving
Calories 221 Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Saturated Fat 12g 60%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2g
Cholesterol 57mg 19%
Sodium 642mg 27%
Potassium 33mg 1%
Total Carbohydrates 8g 3%
Dietary Fiber 2g 8%
Sugars 1g
Protein 5g 10%
Vitamin A 12%
Vitamin C 11%
Calcium 15%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.

Whipped Celery Root Mash

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Print Recipe
Whipped Celery Root Mash
Keto Comfort food at its finest! Whipped, mashed celery root has the taste and consistency of real potatoes and is way tastier than cauliflower mash.
whipped celery root
Votes: 12
Rating: 3.83
You:
Rate this recipe!
Prep Time 20 min
Cook Time 15 min
Servings
people
Ingredients
  • 2 celery roots peeled and diced
  • 3 Tb butter Kerry Gold salted is my fave
  • 1/4 cup heavy cream
  • 1 tsp kosher salt plus more to taste
  • 2 Tb softened garlic Watch video here: https://www.youtube.com/watch?v=o2FTGepYVfY&t=
  • 1/4 cup grated manchego
  • chopped parsley or chives for garnish
Prep Time 20 min
Cook Time 15 min
Servings
people
Ingredients
  • 2 celery roots peeled and diced
  • 3 Tb butter Kerry Gold salted is my fave
  • 1/4 cup heavy cream
  • 1 tsp kosher salt plus more to taste
  • 2 Tb softened garlic Watch video here: https://www.youtube.com/watch?v=o2FTGepYVfY&t=
  • 1/4 cup grated manchego
  • chopped parsley or chives for garnish
whipped celery root
Votes: 12
Rating: 3.83
You:
Rate this recipe!
Instructions
  1. Peel and dice celery root (about 2 cups total). Steam or boil celery root for about 15 minutes until fork tender. Mash with butter, cream, softened garlic and salt until creamy. Whip mashed celery root for a minute or two with an electric hand beater. Fold in grated manchego cheese. Garnish with parsley or chives.
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parkersplate

By day, I do cooking segments for TV shows around the country….by night, I’m a culinary goddess who gets her groove on in a kitchen that should have a dang disco ball spinning, there are so many ‘happy dances’ going on at meal time!

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By day, I do cooking segments for TV shows around the country….by night, I’m a culinary goddess who gets her groove on in a kitchen that should have a dang disco ball spinning, there are so many ‘happy dances’ going on at meal time!

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