It’s creamy. It’s dreamy. It’s low carb perfection. And it happened by accident– I thought I had steak in the fridge but…
Archives
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“You can call me creative, just don’t call me CORNY!” Yep, I said it. On live TV on AM Northwest in Portland,…
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AppetizersDude FoodEntertainingGluten FreeKetoLow Carb
Easy Baked Hot Wings
by parkersplate October 28, 2018There are certain foods that I designate, “must order if they’re on the menu” and chicken wings are one of them. So…
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Mummy Oreo Truffles
by parkersplate October 22, 2018OK, you guys, seriously. How stinkin’ cute are these Mummy Oreo Truffles?! There are only 2 ingredients in the truffle batter: Oreos…
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Doesn’t this skillet just look like the picture of fall? Even here in HOTlanta (and I mean HOT, y’all, as in 85+…
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Doesn’t this Ahi Tuna Poke Bowl look like a rainbow of healthy delish? Poke (pronounced po-kay) means “to cut crosswise into pieces”…
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BreakfastGluten FreeKetoLow Carb
Keto Spinach and Wild Mushroom Breakfast Skillet
by parkersplate October 11, 2018Usually when I’m traveling alone, breakfast is a handful of almonds and too much coffee since I’m running to a TV station…
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AppetizersEntertainingLow CarbSalads and Sides
Caprese Salad and Skewers with Balsamic Glaze
by parkersplate October 7, 2018I’ve said this before, but I’m not a “salad girl.” Like, show me a menu where there are burgers and wings and…
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Gluten FreeKetoLow CarbMain DishesSeafood
Keto Pan Seared Salmon with Shallots and Capers
by parkersplate October 4, 2018I spent last weekend in New York with my girlfriends Joanne and Robyn and we did 3 of my favorite things. We…
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We’re at the tail end of September here in Hotlanta, and it’s still just….HOT. Coming off my Mexican vacae where the tequila…