What's On Parker's Plate
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What's On Parker's Plate

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  • Home
  • About Me
    • About Parker Wallace
    • Press
  • Recipes
    • Main Dishes
    • Appetizers
    • Breakfast
    • Salads and Sides
    • Drinks
    • Vegetarian
    • Low Carb
    • Desserts
    • Gluten Free
    • Dude Food
    • Entertaining
    • Seafood
    • Tailgating
  • Videos
  • Work With Me
  • Products
    • Parker’s Products
    • Cookbook
  • Contact
    • Conversions/Substitutions
    • Cookbook
    • Parker’s Products
    • Sites I Love
  • Privacy Policy
Category:

Low Carb

  • AppetizersDude FoodEntertainingGluten FreeKetoLow Carb

    Easy Baked Hot Wings

    by parkersplate October 28, 2018

    There are certain foods that I designate, “must order if they’re on the menu” and chicken wings are one of them.  So…

  • EntertainingGluten FreeKetoLow CarbMain Dishes

    Chicken Dijon

    by parkersplate October 18, 2018

    Doesn’t this skillet just look like the picture of fall?  Even here in HOTlanta (and I mean HOT, y’all, as in 85+…

  • Gluten FreeLow CarbSeafood

    Ahi Tuna Poke Bowls

    by parkersplate October 15, 2018

    Doesn’t this Ahi Tuna Poke Bowl look like a rainbow of healthy delish?  Poke (pronounced po-kay) means “to cut crosswise into pieces”…

  • BreakfastGluten FreeKetoLow Carb

    Keto Spinach and Wild Mushroom Breakfast Skillet

    by parkersplate October 11, 2018

    Usually when I’m traveling alone, breakfast is a handful of almonds and too much coffee since I’m running to a TV station…

  • AppetizersEntertainingLow CarbSalads and Sides

    Caprese Salad and Skewers with Balsamic Glaze

    by parkersplate October 7, 2018

    I’ve said this before, but I’m not a “salad girl.”  Like, show me a menu where there are burgers and wings and…

  • Gluten FreeKetoLow CarbMain DishesSeafood

    Keto Pan Seared Salmon with Shallots and Capers

    by parkersplate October 4, 2018

    I spent last weekend in New York with my girlfriends Joanne and Robyn and we did 3 of my favorite things.  We…

  • AppetizersGluten FreeLow CarbTailgating

    Hot Bacon and Artichoke Dip

    by parkersplate October 1, 2018

    This is the kind of dip you want to sneak downstairs for in the middle of the night and lick right off…

  • AppetizersEntertainingGluten FreeKetoLow CarbSalads and SidesSeafood

    Mexican Ceviche

    by parkersplate September 24, 2018

    This past week, I was in Puerta Vallarta, Mexico celebrating my little brother’s 40th birthday.  He booked a group of 22 people…

  • Gluten FreeLow CarbVegetarian

    Thai Roasted Red Pepper Soup

    by parkersplate September 20, 2018

    I’m not a soup or smoothie girl at all.  Something about the “not chewing” factor always leaves me unsatisfied and craving something,…

  • AppetizersDude FoodEntertainingGluten FreeKetoLow Carb

    Bacon Wrapped Pickle Poppers

    by parkersplate September 13, 2018

    Y’all have heard of Bacon Wrapped Jalapeno Poppers, right?  Well, meet her sister– the juicier, brinier (maybe not hotter, LOL) but definitely…

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About Me

About Me

By day, I do cooking segments for TV shows around the country….by night, I’m a culinary goddess who gets her groove on in a kitchen that should have a dang disco ball spinning, there are so many ‘happy dances’ going on at meal time!

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